Are you ready to refuel your body, replenish your health, & reignite your flame?
For the next 30 days, it's time to RESTORE.
The 30-Day RESTORE Challenge
Jumpstart Your Health
Get back on track with an easy-to-manage plan that fits into YOUR life.
Gain Tools and Knowledge
Learn to design the perfect eating strategy for YOU.
Create Customized Change That Lasts
Learn the secrets to maintaining healthy habits for the rest of your life.
What You'll Learn:
How to create a simple, nutrient-dense eating strategy you’ll stick with for life
How to personalize your eating plan to fit perfectly into YOUR life
How to set goals to ensure your success year after year
How to avoid self-sabotage
Tricks to build nutrient density into your eating plan anytime, anywhere
The truth about choosing the right carbohydrates
How to create a healthy meal in a hurry
The secrets of weekly prep to make every week a breeze
How to deal with the most common triggers of overeating
What You'll Get:
The 30-Day RESTORE Challenge Guidebook
This 78-page guidebook gives you the goods on how to design your own foolproof, nutrient-dense eating strategy! It’s loaded with mini-lessons and action steps you can start using immediately to start building the perfect plan for YOU.
Video Tutorials
A series of video mini-lessons seamlessly aligned with The 30-Day RESTORE Challenge Guidebook.
Daily Video Tips & Motivations
Stay on track with daily health & lifestyle tips from fitness & nutrition pro Jessica Cahen, M.S., CMES, CHN. Read more about Jessica here.
24/7 Support
You’re never alone during the RESTORE Challenge! E-mail with Jessica anytime you have a question or need a little extra guidance.
And who doesn't love FREEBIES?? Snag these little beauties as our GIFTS TO YOU:
BONUS 1: The 30-Day RESTORE Challenge Recipe Guide
This 50-page e-book contains over a week’s worth of nutrient-dense breakfast, lunch, dinner, snack & dessert ideas in printable format.
BONUS 2: Worksheet Kit
A complete set of printable checklists and planning tools keep you focused and on track.
BONUS 3: Cheat Sheets
With guides on Eating Out and Clean Cocktails, healthy eating has never been this easy!
What Clients Are Saying About the 30-Day RESTORE Challenge:
“The RESTORE Challenge was just what I needed to get me back on track after I let the stress of work, family, and COVID derail my health and fitness!” -Jenn, age 42
“I lost 15 pounds with the RESTORE Challenge and couldn’t be happier!” -Joan, age 60
“The guidance of the RESTORE Challenge is awesome! A structured program that’s not overwhelming at all.” -Daisy, age 30
“The amount of knowledge I gained about nutrition with this program was amazing!” -Kara, age 44
Are you ready to RESTORE?
(Receive your Guidebook immediately upon enrolling . . . snag all those sweet mini-lessons and cheat sheets NOW!)
The 30-Day RESTORE Challenge Guidebook
RESTORE Video Tutorials
Daily Tips & Motivations
FREE 24/7 support
BONUS #1: RESTORE Recipe Guide
BONUS #2: Worksheet Kit
BONUS #3: Cheat Sheet for Eating Out & Clean Cocktail Guide
